Because infrared light waves can penetrate the skin, they can literally burn fat and clear your system of both body fat and blood-floating fats, like cholesterol. This process makes weight loss by a traditional sauna limited when compared to an infrared sauna. This is an important distinction as the body stores most toxins in fat.
Lymphatic massage, or lymphatic drainage, is a wonderful way to boost your immune systems and to stimulate the removal of metabolic wastes and environmental toxins. The lymph fluid is where our white blood cells are generated and stored. Our lymph vessels and nodes act like filters, purifying the cells to keep the immune system in fighting shape.
The benefits of infrared saunas include helping relieve inflammation, stiffness and soreness by increasing blood circulation and allowing the deep, penetrating infrared heat to relax muscles and carry off metabolic waste products, while delivering oxygen-rich blood to the muscles for a faster recovery.
Because infrared light waves can penetrate the skin, they can literally burn fat and clear your system of both body fat and blood-floating fats, like cholesterol.